Want to be happy? Try being grateful first.

A few days ago, I shared my feeling about the sudden change in my mood and general state on the choose FI group and someone was kind enough to share this video with me want to be happy? be grateful . It is a video of David Steindl-Rast, a monk and interfaith scholar. The point he is trying to make here is that if one wants to be happy one must be grateful.

Truth be told I have been privileged my whole life. I was spoiled rotten by my parents, grew up in a small village where there was no crime, no drugs, where I could ride my bike with my friends without the fear of being run over or kidnapped.  My parents, my cousin and I all went on vacation several a years and I was always able to study in good conditions. Yes, I had a perfect life up until I was about 17 years old and yet I have always been a Debbie Downer.

At least that’s how most people would call me but I would rather describe myself as a realist person.Ever since I was a young child, I have always had this ability to see the world and people for exactly what they are, it is not that I do not see the good in people or believe that the world can change, it is just that I do not expect it and do not organise my life around potential changes that may never happen.

You may ask yourself, what made her this way? Quite frankly nothing. If anything, I should be the most optimistic person in the world.

Continue reading “Want to be happy? Try being grateful first.”

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